{"id":1252,"date":"2025-07-08T16:46:29","date_gmt":"2025-07-08T14:46:29","guid":{"rendered":"https:\/\/laboiteaje.fr\/?p=1252"},"modified":"2025-07-08T16:46:29","modified_gmt":"2025-07-08T14:46:29","slug":"linfo-bienveillante-juin-2025-4","status":"publish","type":"post","link":"https:\/\/laboiteaje.fr\/index.php\/2025\/07\/08\/linfo-bienveillante-juin-2025-4\/","title":{"rendered":"L\u2019info Bienveillante \u2013 juin 2025 \u2013 #4"},"content":{"rendered":"\n<p>\ud83d\udd25 \u2119\ud835\udd63\ud835\udd56\ud835\udd5f\ud835\udd55\ud835\udd63\ud835\udd56 \ud835\udd5d\ud835\udd52 \ud835\udd63\ud835\udd60\ud835\udd66\ud835\udd65\ud835\udd56 \ud835\udd55\ud835\udd56\ud835\udd64 \ud835\udd67\ud835\udd52\ud835\udd54\ud835\udd52\ud835\udd5f\ud835\udd54\ud835\udd56\ud835\udd64 \ud835\udd5d\u2019\ud835\udd56\ud835\udd64\ud835\udd61\ud835\udd63\ud835\udd5a\ud835\udd65 \ud835\udd5d\ud835\udd56\u0301\ud835\udd58\ud835\udd56\ud835\udd63 ? \ud835\ude3e\ud835\ude64\ud835\ude62\ud835\ude62\ud835\ude5a\ud835\ude63\ud835\ude58\ud835\ude5a\ud835\ude6f \ud835\ude65\ud835\ude56\ud835\ude67 \ud835\ude6b\ud835\ude5a\u0301\ud835\ude67\ud835\ude5e\ud835\ude5b\ud835\ude5e\ud835\ude5a\ud835\ude67 \ud835\ude6b\ud835\ude64\ud835\ude68 \ud835\ude3d\ud835\ude3c\ud835\ude4d\ud835\ude4e !<br><br>\ud83d\ude97 \ud835\ude4b\ud835\ude63\ud835\ude5a\ud835\ude6a \ud835\ude68\ud835\ude64\ud835\ude6a\ud835\ude68-\ud835\ude5c\ud835\ude64\ud835\ude63\ud835\ude5b\ud835\ude61\ud835\ude5a\u0301 : freinage rallong\u00e9, usure acc\u00e9l\u00e9r\u00e9e, risque d\u2019\u00e9clatement.<br><br>\ud83d\udca1 \ud835\ude43\ud835\ude6a\ud835\ude62\ud835\ude56\ud835\ude5e\ud835\ude63 \ud835\ude68\ud835\ude64\ud835\ude6a\ud835\ude68-\ud835\ude5c\ud835\ude64\ud835\ude63\ud835\ude5b\ud835\ude61\ud835\ude5a\u0301 : fatigue, motivation \u00e0 plat, d\u00e9cisions brouill\u00e9es\u2026 jusqu\u2019au burn-out. D\u00e9j\u00e0 34 % des cadres se disent \u00e9puis\u00e9s\u00b9.<br><br>\ud835\udc68\ud835\udc97\ud835\udc86\ud835\udc84 \ud835\udc73\ud835\udc82 \ud835\udc69\ud835\udc90\ud835\udc8a\u0302\ud835\udc95\ud835\udc86 \ud835\udc82\u0300 \ud835\udc71\ud835\udc86,<br>(re)mettez la pression juste de plusieurs mani\u00e8res :<br>1\ufe0f\u20e3 \ud835\ude16\ud835\ude31\ud835\ude35\ud835\ude2a\ud835\ude2e\ud835\ude2a\ud835\ude34\ud835\ude26\ud835\ude33 \ud835\ude37\ud835\ude30\ud835\ude34 \ud835\ude09\ud835\ude08\ud835\ude19\ud835\ude1a \u2013 \ud835\ude09\ud835\ude2a\ud835\ude2d\ud835\ude22\ud835\ude2f \ud835\ude25\ud835\ude26 \ud835\ude24\ud835\ude30\ud835\ude2e\ud835\ude31\ud835\ude26\u0301\ud835\ude35\ud835\ude26\ud835\ude2f\ud835\ude24\ud835\ude26\ud835\ude34 \ud835\ude31\ud835\ude30\ud835\ude36\ud835\ude33 \ud835\ude33\ud835\ude26\u0301\ud835\ude22\ud835\ude2d\ud835\ude2a\ud835\ude28\ud835\ude2f\ud835\ude26\ud835\ude33 \ud835\ude35\ud835\ude22\ud835\ude2d\ud835\ude26\ud835\ude2f\ud835\ude35\ud835\ude34 \ud835\ude26\ud835\ude35 \ud835\ude31\ud835\ude33\ud835\ude30\ud835\ude2b\ud835\ude26\ud835\ude35 \ud835\ude25\ud835\ude26 \ud835\ude37\ud835\ude2a\ud835\ude26.<br>2\ufe0f\u20e3 \ud835\ude1d\ud835\ude26\u0301\ud835\ude33\ud835\ude2a\ud835\ude27\ud835\ude2a\ud835\ude26\ud835\ude33 \ud835\ude37\ud835\ude30\ud835\ude34 \ud835\ude09\ud835\ude08\ud835\ude19\ud835\ude1a \u2013 \ud835\ude1a\ud835\ude26\u0301\ud835\ude22\ud835\ude2f\ud835\ude24\ud835\ude26\ud835\ude34 \ud835\ude25\u2019\ud835\ude26\u0301\ud835\ude24\ud835\ude30\ud835\ude36\ud835\ude35\ud835\ude26 \ud835\ude35\ud835\ude29\ud835\ude26\u0301\ud835\ude33\ud835\ude22\ud835\ude31\ud835\ude26\ud835\ude36\ud835\ude35\ud835\ude2a\ud835\ude32\ud835\ude36\ud835\ude26, \ud835\ude36\ud835\ude2f \ud835\ude26\ud835\ude34\ud835\ude31\ud835\ude22\ud835\ude24\ud835\ude26 \ud835\ude34\ud835\ude36\u0302\ud835\ude33 \ud835\ude31\ud835\ude30\ud835\ude36\ud835\ude33 \ud835\ude27\ud835\ude22\ud835\ude2a\ud835\ude33\ud835\ude26 \ud835\ude24\ud835\ude2a\ud835\ude33\ud835\ude24\ud835\ude36\ud835\ude2d\ud835\ude26\ud835\ude33 \ud835\ude2d\u2019\ud835\ude22\ud835\ude2a\ud835\ude33, \ud835\ude2d\ud835\ude26\ud835\ude34 \ud835\ude26\u0301\ud835\ude2e\ud835\ude30\ud835\ude35\ud835\ude2a\ud835\ude30\ud835\ude2f\ud835\ude34 \ud835\ude26\ud835\ude35 \ud835\ude2d\ud835\ude26\ud835\ude34 \ud835\ude2a\ud835\ude25\ud835\ude26\u0301\ud835\ude26\ud835\ude34.<br>3\ufe0f\u20e3 \ud835\udc38\ud835\udc5b\ud835\udc61\ud835\udc5f\ud835\udc52\ud835\udc61\ud835\udc52\ud835\udc5b\ud835\udc56\ud835\udc5f \ud835\udc63\ud835\udc5c\ud835\udc60 \ud835\udc35\ud835\udc34\ud835\udc45\ud835\udc46 \u2013 \ud835\udc34\ud835\udc61\ud835\udc52\ud835\udc59\ud835\udc56\ud835\udc52\ud835\udc5f\ud835\udc60 \ud835\udc50\ud835\udc59\ud835\udc5c\ud835\udc64\ud835\udc5b-\ud835\udc52\u0301\ud835\udc5a\ud835\udc5c\ud835\udc61\ud835\udc56\ud835\udc5c\ud835\udc5b\ud835\udc60 &amp; \ud835\udc66\ud835\udc5c\ud835\udc54\ud835\udc4e \ud835\udc51\ud835\udc62 \ud835\udc5f\ud835\udc56\ud835\udc5f\ud835\udc52 \ud835\udc5d\ud835\udc5c\ud835\udc62\ud835\udc5f \ud835\udc5c\ud835\udc65\ud835\udc66\ud835\udc54\ud835\udc52\u0301\ud835\udc5b\ud835\udc52\ud835\udc5f \ud835\udc5d\ud835\udc52\ud835\udc5b\ud835\udc60\ud835\udc52\u0301\ud835\udc52, \ud835\udc50\ud835\udc5f\ud835\udc52\u0301\ud835\udc4e\ud835\udc61\ud835\udc56\ud835\udc63\ud835\udc56\ud835\udc61\ud835\udc52\u0301 \ud835\udc52\ud835\udc61 \ud835\udc57\ud835\udc5c\ud835\udc56\ud835\udc52 \ud835\udc50\ud835\udc5c\ud835\udc59\ud835\udc59\ud835\udc52\ud835\udc50\ud835\udc61\ud835\udc56\ud835\udc63\ud835\udc52.<br><br>\ud83d\udd27 \ud83d\udd27 \ud835\ude40\ud835\ude63\ud835\ude6b\ud835\ude5e\ud835\ude5a \ud835\ude59\ud835\ude5a \ud835\ude62\ud835\ude5a\ud835\ude68\ud835\ude6a\ud835\ude67\ud835\ude5a\ud835\ude67 \ud835\ude6b\ud835\ude64\ud835\ude69\ud835\ude67\ud835\ude5a \ud835\ude65\ud835\ude67\ud835\ude5a\ud835\ude68\ud835\ude68\ud835\ude5e\ud835\ude64\ud835\ude63 \ud835\ude5e\ud835\ude63\ud835\ude69\ud835\ude5a\u0301\ud835\ude67\ud835\ude5e\ud835\ude5a\ud835\ude6a\ud835\ude67\ud835\ude5a ?<br>\u21aa\ufe0f R\u00e9servez votre entretien d\u00e9couverte (offert) : juliette(at)<a href=\"http:\/\/laboiteaje.fr\">laboiteaje.fr<\/a><br><br>Roulez longtemps\u2026 et sereinement !<br><br><a href=\"https:\/\/www.linkedin.com\/search\/results\/all\/?keywords=%23pr%C3%A9ventionburnout&amp;origin=HASH_TAG_FROM_FEED\">#Pr\u00e9ventionBurnout<\/a> <a href=\"https:\/\/www.linkedin.com\/search\/results\/all\/?keywords=%23bilandecomp%C3%A9tences&amp;origin=HASH_TAG_FROM_FEED\">#BilanDeComp\u00e9tences<\/a><a href=\"https:\/\/www.linkedin.com\/search\/results\/all\/?keywords=%23bien%C3%AAtreautravail&amp;origin=HASH_TAG_FROM_FEED\">#Bien\u00catreAuTravail<\/a><a href=\"https:\/\/www.linkedin.com\/search\/results\/all\/?keywords=%23ecouteth%C3%A9rapeutique&amp;origin=HASH_TAG_FROM_FEED\">#EcouteTh\u00e9rapeut<\/a><\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/laboiteaje.fr\/wp-content\/uploads\/2025\/07\/Bars-recharger.png\" alt=\"\" class=\"wp-image-1253\" srcset=\"https:\/\/laboiteaje.fr\/wp-content\/uploads\/2025\/07\/Bars-recharger.png 1024w, https:\/\/laboiteaje.fr\/wp-content\/uploads\/2025\/07\/Bars-recharger-300x300.png 300w, https:\/\/laboiteaje.fr\/wp-content\/uploads\/2025\/07\/Bars-recharger-150x150.png 150w, https:\/\/laboiteaje.fr\/wp-content\/uploads\/2025\/07\/Bars-recharger-768x768.png 768w, https:\/\/laboiteaje.fr\/wp-content\/uploads\/2025\/07\/Bars-recharger-100x100.png 100w\" sizes=\"(max-width: 767px) 89vw, (max-width: 1000px) 54vw, (max-width: 1071px) 543px, 580px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>\ud83d\udd25 \u2119\ud835\udd63\ud835\udd56\ud835\udd5f\ud835\udd55\ud835\udd63\ud835\udd56 \ud835\udd5d\ud835\udd52 \ud835\udd63\ud835\udd60\ud835\udd66\ud835\udd65\ud835\udd56 \ud835\udd55\ud835\udd56\ud835\udd64 \ud835\udd67\ud835\udd52\ud835\udd54\ud835\udd52\ud835\udd5f\ud835\udd54\ud835\udd56\ud835\udd64 \ud835\udd5d\u2019\ud835\udd56\ud835\udd64\ud835\udd61\ud835\udd63\ud835\udd5a\ud835\udd65 \ud835\udd5d\ud835\udd56\u0301\ud835\udd58\ud835\udd56\ud835\udd63 ? \ud835\ude3e\ud835\ude64\ud835\ude62\ud835\ude62\ud835\ude5a\ud835\ude63\ud835\ude58\ud835\ude5a\ud835\ude6f \ud835\ude65\ud835\ude56\ud835\ude67 \ud835\ude6b\ud835\ude5a\u0301\ud835\ude67\ud835\ude5e\ud835\ude5b\ud835\ude5e\ud835\ude5a\ud835\ude67 \ud835\ude6b\ud835\ude64\ud835\ude68 \ud835\ude3d\ud835\ude3c\ud835\ude4d\ud835\ude4e ! \ud83d\ude97 \ud835\ude4b\ud835\ude63\ud835\ude5a\ud835\ude6a \ud835\ude68\ud835\ude64\ud835\ude6a\ud835\ude68-\ud835\ude5c\ud835\ude64\ud835\ude63\ud835\ude5b\ud835\ude61\ud835\ude5a\u0301 : freinage rallong\u00e9, usure acc\u00e9l\u00e9r\u00e9e, risque d\u2019\u00e9clatement. \ud83d\udca1 \ud835\ude43\ud835\ude6a\ud835\ude62\ud835\ude56\ud835\ude5e\ud835\ude63 \ud835\ude68\ud835\ude64\ud835\ude6a\ud835\ude68-\ud835\ude5c\ud835\ude64\ud835\ude63\ud835\ude5b\ud835\ude61\ud835\ude5a\u0301 : fatigue, motivation \u00e0 plat, d\u00e9cisions brouill\u00e9es\u2026 jusqu\u2019au burn-out. D\u00e9j\u00e0 34 % des cadres se disent \u00e9puis\u00e9s\u00b9. \ud835\udc68\ud835\udc97\ud835\udc86\ud835\udc84 \ud835\udc73\ud835\udc82 \ud835\udc69\ud835\udc90\ud835\udc8a\u0302\ud835\udc95\ud835\udc86 \ud835\udc82\u0300 \ud835\udc71\ud835\udc86,(re)mettez la pression juste de plusieurs &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/laboiteaje.fr\/index.php\/2025\/07\/08\/linfo-bienveillante-juin-2025-4\/\" class=\"more-link\">Continuer la lecture<span class=\"screen-reader-text\"> de &laquo;&nbsp;L\u2019info Bienveillante \u2013 juin 2025 \u2013 #4&nbsp;&raquo;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1252","post","type-post","status-publish","format-standard","hentry","category-non-classe"],"_links":{"self":[{"href":"https:\/\/laboiteaje.fr\/index.php\/wp-json\/wp\/v2\/posts\/1252","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/laboiteaje.fr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/laboiteaje.fr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/laboiteaje.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/laboiteaje.fr\/index.php\/wp-json\/wp\/v2\/comments?post=1252"}],"version-history":[{"count":1,"href":"https:\/\/laboiteaje.fr\/index.php\/wp-json\/wp\/v2\/posts\/1252\/revisions"}],"predecessor-version":[{"id":1254,"href":"https:\/\/laboiteaje.fr\/index.php\/wp-json\/wp\/v2\/posts\/1252\/revisions\/1254"}],"wp:attachment":[{"href":"https:\/\/laboiteaje.fr\/index.php\/wp-json\/wp\/v2\/media?parent=1252"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/laboiteaje.fr\/index.php\/wp-json\/wp\/v2\/categories?post=1252"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/laboiteaje.fr\/index.php\/wp-json\/wp\/v2\/tags?post=1252"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}